Did you know that your breast size fluctuates continually throughout your life due to weight gain or loss, menstruation, menopause, exercise, diet, some medications and of course pregnancy? That's why it's so important to have a proper bra fitting once a year.
How to determine your band size
- Measure around your rib cage directly underneath the bust.
- Hold the measuring tape straight around the body; it should rest snugly and smoothly against the skin.
- Bras come in even band sizes. If the rounded measurement you come up with is an even number, add 4 inches. If the rounded measurement you come up with is an odd number, add 5 inches.
How to determine your cup size
- Cup size is basically the difference between the rib cage and bust measurement.
- Measure around the fullest part of the bust, while wearing a bra, preferably unpadded. Holding the tape too snug will compress the bust and give a false measurement.
The difference between this measurement and the band size is your cup size:
- if difference is 1, cup size A
- if difference is 2, cup size B
- if difference is 3, cup size C
- if difference is 4, cup size D
- if difference is 5, cup size DD or E
- if difference is 6, cup size is DDD or F
- if difference is 7, cup size is G
- if difference is 8, cup size is H
For in-between measurements, always try sizes above and below and adjust the hooks to find a comfortable fit.
Identify the type of garment you need and the support level that adapts to your silhouette. If it’s for a special occasion that requires a special shape you will need to customize your search. Your choices depend on your lifestyle.
As a general guide you should invest in: a seam-free bra (t-shirt bra), a demi cup or push-up bra, a wire-free (minimizing bra) and a sport bra.
Your bra will provide longer wear and support if you follow the proper washing and drying instructions on the care label. Follow our recommended care guide >>
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